American Dietetic Association Guide to Eating Right When You Have Diabetes
By:Maggie Powers
Papaerback: 275 pages
From the American Dietetic Association comes this authoritative guide to choosing foods to control your blood sugar and maintain an active, healthy lifestyle. It provides the must-know basics of daily diabetes care -- from designing a food plan and preventing low blood glucose levels to losing weight and carbohydrate counting -- so you can personalize diabetes and food decisions to fit your needs. You'll see how to manage blood fat levels and blood pressure -- an important part of diabetes care -- and gain invaluable insight into making healthy food choices and planning tasty meals. You'll also find tips on reducing sugar and fat in foods; quick and easy meal ideas; and a special section on prevention of type 2 diabetes.
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updated February 19th, 2009