CalorieKing® Calorie, Fat & Carbohydrate Counter

Learn how to make better food choices with this invaluable resource.

The CalorieKing Calorie, Fat and Carbohydrate Counter is a National Top 100 Bestseller and the most recommended book of its type by health professionals. It’s easy to see why!

The book is compiled by Allan Borushek, a dietitian and health educator with over 30 years of clinical experience. His motto is: "Fat Matters, Carbs Count, but Calories Are King!"

It’s a fact that most of us drastically underestimate how much food we eat. One of the main reasons is that we really don’t know what’s in the food we eat day-in and day-out. Now you can end the guesswork. You will find the calorie, fat and carbohydrate counts for your favorite foods in this convenient, pocket-sized, and colorful book.

The CalorieKing Calorie, Fat and Carbohydrate Counter:

• Is the most up-to-date book of food counts available
• Contains unique food data that is not available elsewhere
• Has 11,000 food listings
• Includes 200 fast-food chains and restaurants
• Contains international foods, carnival foods and fair foods
• Uses color coding to make it quick and easy to find what you’re looking for
• Is rated #1 by health professionals and consumers
• Is used as a resource for numerous government studies on obesity
• Is used by diabetes and other health educat