Diabetes Low-Fat and No-Fat Meals in Minutes:
More Than 250 Delicious, Easy, and Healthy Recipes & Menus for People with Diabetes, Their Families, and (Juvenile Diabetes Foundation Library )
By: M.J.Smith
Paperback 352 pages
Featuring more than 250 recipes for easy-to-prepare, delicious, and healthy dishes for people with diabetes, their families, and friends, this cookbook also includes menus for 60 days and a complete nutritional analysis of each dish. of color illustrations.
Quick and Easy Diabetic Cooking Is Now a Delicious Reality.
With Diabetic Low-Fat & No-Fat Meals in Minutes, it's easy to create healthy meals for people with diabetes that are practical, fast, and enticing enough for their families and friends.
It's a collection of more than 250 tantalizing recipes from bestselling cookbook author M.J. Smith, R.D., and the Juvenile Diabetes Foundation International-the world's leading private health agency funding diabetes research.
From breakfasts to desserts, this essential guide shows you how to prepare dishes that are low in calories, fat, sugar, sodium, and cholesterol-in 30 minutes or less.
Delectable creations include:
Blue Cheese Seafood Dip
Skinny Quiche Lorraine
Maple Date Pecan Bread in the Machine
Salmon Pasta Salad with Cucumber and Dill
Chicken and Broccoli Pot Pie
Lime and Ginger Shrimp Kabobs
Grilled Pork Chops with Fruit Salsa
Asparagus Almond Casserole
Cheesecake with Strawberry Topping
Diabetic Low-Fat & No-Fat Meals in Minutes includes diabetic menu plans for six weeks and expert advice on choosing a plan for managing blood glucose, replacing sugar and fat with herbs, spices, and seasonings, and using fiber to aid blood glucose control.
Each recipe features a complete nutrition analysis, including diabetic exchanges. • Books to Fund a Cure •
A portion of this book's proceeds will go to the Juvenile Diabetes Foundation International, a not-for-profit voluntary health agency, whose primary objective is to support and fund research to find a cure for diabetes and its complications.