Forbidden Foods Diabetic Cooking
Margaret Powers, Joyce Hendley, Maggie Powers, Joyce L. Hendley
Format: Paperback, 224pp
Pub. Date: November 2000
Publisher: American Diabetes Association
This groundbreaking new cookbook dispels the myths about diabetes and "forbidden foods" by showing people how they can incorporate into their meal plan many food items they assume they must avoid. The American Diabetes Association Forbidden Foods Cookbook includes more than 150 recipes which feature fried chicken, cheesecake, fettucine alfredo, devil's food cake, and many others.
Foods help to identify us-who we are, where we come from, what customs we observe. Maybe Thanksgiving just wouldn't be the same without Grandma's candied yams, or the Fourth of July just couldn't happen without those deviled eggs that you love. Unfortunately, when you have to consider calories and exchanges, some of those foods that meant the most to you suddenly become forbidden. This book was written to help you reclaim your favorite foods.
Forbidden Foods Diabetic Cooking features 150 new recipes for the foods that you love. Learn how to create healthy versions of:
Nachos
Chicken Pot Pie
Fettuccine Alfredo
Sausage Pizza
Buttermilk Biscuits
Cinnamon Coffee Cake
Cheesecake
Boston Cream Pie
Star-Spangled Cherry Pie
Chocolate Mousse
Devil's Food Cake
Many others
Best of all, authors Maggie powers and Joyce Hendley have found inventive ways to prepare these foods with all the great taste of your traditional recipes. Forbidden Foods Diabetic Cooking will also teach you how to modify your own family recipes to make them healthier without losing the flavor you enjoy. So, next time you're faced with cooking for a family gathering, don't feel guilty-make a dish you love and rest assured that your meal choices are always welcomed, never forbidden.
|