Our 8 oz Health Glass Tempered Glass and has measurments for 4, 6. & 8 ozs.
Not more SUPERSIZING!!
Your Body needs Portion Control!
Use your Health Glass to measure the three glasses of low fat milk you need to drink each day.
And to portion soft desserts such as sherbet, low fat puddings & yogurt.
The American Journal of Clinical Nutrition recomends we drink
9 Health Glass servings for women
& 13 for men each day
...2 Glasses of low fat milk
1 Glass of 100% Fruit Juice and water to complete each total.