Author: Corinne Netzer
Keep what you eat "in check'' with the help of this comprehensive guide. With more than 15,000 listings, it provides calories, carbohydrates, protein, cholesterol, sodium, fat, and fiber counts for every type of food, including basic generic foods, brand-name foods, fresh, frozen, and fast-food items.
This bigger and better, revised edition of Netzer's popular food guide contains the latest nutritional information -- fat, sodium, calorie, cholesterol, protein, carbohydrate, and fiber contents -- for more than 12,000 items, including basic generic, brand-name, fresh, and frozen food items.