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The G.I Diet Cookbook
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Item #: BGLY1
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The G.I Healthy cookbook: More the 100 Low Gylcemic-Index Recipes for Healthy Weight Loss.
Based on the healthy low-GI eating principles established in
"The Low GI Diet Revolution, New York Times bestselling authors Jennie Brand-Miller and Kaye Foster-Powell, along with Joanna McMillan-Price, offer readers a companion cookbook packed with
100 delicious recipes that incorporate the top 100 low-GI foods.
"The New Glucose Revolution Cookbook covers everything from breakfast, snacks, and juices to dinner, dessert, and smoothies and features a special section on cooking essentials.
Complete with important information on food shopping the low-GI way, kids meals, menu plans to suit our busy lifestyles, and gorgeous four-color photographs throughout.

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updated February 12th, 2008