The New Glucose Revolution Shopper's Guide 2007
by Jennie Brand-Miller, Kaye Foster-Powell
Whether you're grocery shopping, planning tonight's dinner, eating out, or meeting with your nutritionist or dietitian, this second annual edition of
The New Glucose Revolution Shopper's Guide to GI Values 2007 is a must-have book for all GI-aware consumers.
Newly revised and updated, included are: glycemic index and glycemic load values for more than 500 popular foods; tips on the best low GI foods available; a guide to food labeling so you know what you're really looking at; two GI food pyramids to guide your daily food choices.